Dinner Tomorrow

I don't know about all you ladies but I feel pretty happy when I can make a healthy meal for my small, two-person family. I just might have to share recipes when I discover them! Here is what I am making for dinner tomorrow:

LOW FAT REUBEN SANDWICHES
COLESLAW

Low Fat Reuben Sandwiches:

Makes 4 Servings:

Each serving contains:

410 calories
23g protein
49g carbohydrate
13g total fat

Ingredients:

8 slices dark rye or pumpernickel bread
1/4 cup nonfat Thousand Island salad dressing
8 ounces thinly sliced low-fat, low-sodium cooked turkey or chicken
1/2 cup sauerkraut, rinsed and well drained
1 cup(4 ounces) shredded low-fat Swiss cheese

Directions:

1. Lay out the bread slices on a work surface and spread the tops with salad dressing. Top 4 slices with turkey, sauerkraut, and cheese. Cover with the remaining bread slices, dressing side down.

2. Grease a large skillet with nonstick cooking spray and place over medium heat. Cook 2 sandwiches at a time until the bread toasts and the cheese melts, turning once, 4 to 6 minutes on each side.

3. Repeat with the remaining sandwiches, keeping the first batch warm while frying the second batch. Serve warm with reduced fat coleslaw.